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Way to Awaken Your Intuition and Find Love 0

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A woman’s life is filled with hard times.As a teenager, she must learn to cope with regular periods; as an adult she worries about birth control and birth, and as she ages, she must learn to cope with her body changing yet again as she reaches menopause. Menopause can be as trying a time for a woman as her first period or pregnancy, only harsher. She must learn to cope with a whole new set of physical and emotional troubles. So, what is menopause?

Menopause is the absence of menstrual periods for a period of twelve months.

The menopausal transition starts with the changing length of the menstrual cycle and ends with the final menstrual period. What actually happens at the time of menopause is that the function of the ovaries ceases. The ovaries are a pair of reproductive glands in women. They are located in the pelvis, one on each side of the uterus. Each ovary is about the size and shape of an almond, and produce eggs and female hormones such as oestrogen.

The ovaries are also the main source of female hormones. These female hormones are responsible for the control and development of female body characteristics such as the breasts, body shape, and body hair.

The hormones also regulate the menstrual cycle and pregnancy. Women usually reach menopause between the ages of 45 and 55. Symptoms of menopause can include abnormal vaginal bleeding, hot flashes, vaginal and urinary symptoms, and mood changes too. But the symptoms don’t occur in all women. Many women feel no discomfort during this time at all.

Irregular vaginal bleeding is one of the symptoms of menopause. The menstrual cycle may become shorter or longer in duration before stopping altogether. Gynaecologists say that there is no “normal” pattern of bleeding during the menopause transition, and patterns vary for every woman. It is common for women to have a period after several months without one during this time.

The important thing is to remember that irregular periods are not necessarily a result of menopause and it could be due to several reasons. Thus, it is best to consult a doctor about the causes and reasons.

Hot flashes are another common occurrence in women undergoing menopause. A hot flash is a sudden feeling of warmth spreading through the body. Hot flashes can vary in duration and can last from 30 seconds to several minutes. The exact cause of hot flashes is not yet fully understood, but scientists believe that they are probably due to a combination of hormonal and biochemical fluctuations that are brought on by declining oestrogen levels.

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Relief from any of these symptoms is not difficult, but doctors strongly advice against self medication. It is first important to ascertain that the cause of your problem is menopause and not something else. This can only be done in consultation with your doctor.

Menopause is a term given to the period of cessation of women’s monthly periods. The duration of menopause can last for one to two year at a stretch. The age of natural menopause ranges from 40 to 61 years, though the median age is considerably earlier i.e. 44 years.

Menopause is considered to be a difficult time as it brings various health issues with it. Changes in sex drive, vaginal dryness, heart palpitations, memory loss, weight gain, mood swings and hot flashes are some of the common symptoms of menopause. The changes in sex drive and the general distress due to the other symptoms adversely affects the sex life after menopause.

Sex Life after Menopause

According to a recent study conducted in UK, the post menopausal women have better sex ife than they had before menopause. Results of this study indicate that 65% of women reported to have happier sex life since they need not worry about the unplanned pregnancies.

Women often have misconception and worries pertaining to their sex life after menopause. They are afraid that their partner may no longer be sexually interested in her. Such fears stem from the fact that after menopause one tends to lose their libido. Factors effecting sex life after menopause:

Emotional well-being of women- Emotional state of women is an important influencing factor in post-menopause sex life. If a woman is constantly worried about looks of her body, the state of mind can have negative influence on her sex drive. During menopause women experience mood swings but post menopause majority of women report to have more fun in their daily activities. Almost all the women report to be experiencing greater sense of independence. If you are facing emotional distress even after the menopause period then it is advisable to take medical assisstance in postmenopause phase as well.

Physical well-being of women- It is only small percentage of women that report to have reduced sexual drive due to physical changes during menopause. For instance, vaginal dryness can make sex an uncomfortable experience. This is so because lower estrogen level decreases blood supply to vagina causing low vaginal lubrication. The physical health concerns can also significantly hamper the sexual desire of women. Lowered levels of progesterone, estrogen and testosterone are one of the reasons of decreased sexual drive (libido).

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If your sex life after menopause is becoming an issue of concern for you then the best solution is to discuss the problem with your doctor and opt for the best possible treatments.

Menopause is an inevitable truth in every woman’s life and is often shrouded in a thousand fears. Most of the apprehensions are related to the fate of marital relationships in general, and sex life in particular. Although the average age for the onset of this condition is considered to be around 45 years, menopausal symptoms might start showing way ahead of this age. Most of these symptoms are related to hormonal changes which reflect in behavioural patterns, sexual libido and physical appearance. All these can have seemingly unpleasant repercussions on marriage, in various ways. However, it all depends on the sensitivity and depth of the relationship you share with your partner. If he is a supportive husband, such problems can be easily managed without any major unpleasantness. Marriages which successfully tide through these difficult times are certainly based on deeper understanding, thus helping one partner to empathise with the other.

Menopausal Repercussions on Marriage

Menopause effects on marriage can often assume serious repercussions. Some of the most common menopausal side effects which can lead to potential marital discord are listed below.

The Sex Life: A normal healthy sex life is not only an essential ingredient for happy existence; it is apparently great for your marriage too. Marital sex is often considered to be an expression of love and intimacy for each other, which strengthens the relationship in many ways. Couples who indulge in the act more often are known to be happier and more content in each other’s company. As menopause sets in, women tend to lose interest in sex and physical intimacy. They tend to shirk from it, which can sometimes baffle the partner. This imbalance in sexual desires can often result in major discords too. However, always remember that it is the hormones which are to blame and not your partner. She needs your support to handle these changes effectively.
Behavioural Patterns: Effects of menopause on marriage can also be related to mood swings or abrupt behavioural changes in women. The fluctuating hormone levels are responsible for such changes. Menopausal women are known to exhibit high tempers and irritation, for the smallest reason possible. Naturally, husbands may find it difficult to cope with and understand such erratic behaviour, especially at the outset. These might result in misunderstandings and quarrels, thus hampering domestic peace.
Physical Changes: Menopausal side effects also have to do with changes in the physical appearance of women. Most women tend to put on weight and lose hair as they approach menopause. As a result their self-esteem might also take a hit. Your husband might also find it difficult to handle such changes with ease. He might not be able to deal with this sudden change in the way he has perceived their partner for years. Physical changes are more likely to hamper marriages which are primarily based on physical as well as sexual attraction. However, sensitive partners are more likely to take this in their stride. For them, the person lying within this external shroud is any day more important. Remember, it is not easy for your partner to accept such negative changes in her appearance. The least you can do is to help her face this.

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These are some of the most common impacts menopause can have on marital relationships. However, there are ways in which you can cure and control them effectively.

There are several sexual and urological risks associated with diabetes. Sexual problems observed in men with diabetes include erectile dysfunction and retrograde ejaculation, whereas women's sexual concerns include vaginal lubrication and absence of response. Urologic problems with diabetes refers to the problems such as nerve damage, overactive bladder, poor control of sphincter muscles and urinary tract infections. Sexual and urologic problems in diabetes occur when the blood vessels and nerves get damaged.

Sexual and Urological Problems of Diabetes

Sexual Problems and Diabetes

Owing to damage to the nerves and small blood vessels in diabetic condition, men and women might develop sexual problems. As a result, diabetics lose conscious control over various body parts, closely related to the sexual stimuli. Due to autonomic nerve damage, normal functions get hindered and reduce blood flow, which leads to sexual dysfunction.

1. Sexual Problems in Men

a. Erectile Dysfunction: One of the most common sexual complications associated with diabetic condition is erectile dysfunction, wherein men do not have firm or long-lasting erection for sexual intercourse. Reasons for erectile dysfunction are high blood pressure, kidney disease and blood vessel disease.

b. Retrograde Ejaculation: Another common sexual concern in men in a diabetic condition is retrograde ejaculation, wherein the semen goes into the bladder during ejaculation. This happens due to the inadequate functioning of sphincters.

2. Sexual Problems in Women
Diabetic women might also experience sexual problems in a diabetic state, which include decreased vaginal lubrication (vaginal dryness), pain during sexual intercourse, deteriorated desire for sexual activity and decreased sexual response.

Urological Problems of Diabetes

Diabetics are also affected by the urologic problems which include bladder problems and urinary tract infections.

1. Bladder Problems

When nerves controlling the bladder get damaged, there are chances of bladder diseases, injuries and infections. Some of the common bladder problems are overactive bladder, inadequate control of sphincter muscles and urine retention.

2. Urinary Tract Infections

Diabetics may get several urinary complications some of the which are listed below:

a. Frequent urge to urinate.
b. Pain or burning in the bladder or urethra during urination.
c. Reddish urine.
d. Pain in bladder.
e. Pain in urethra.
f. Fullness in the rectum.
g. Pressure above pubic bone (only women).

Preventive Measures

Individuals with diabetes can reduce the risk of sexual and urologic problems by keeping check over blood glucose and cholesterol levels. This can be accomplished by being physically active, eating healthy and maintaining adequate body weight. Giving up on alcohol and smoking lessens the risk of sexual and urologic problems apart from other concerns related to diabetes such as stroke, kidney diseases and heart attack.

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For some women, the transition from exciting dates to marriage is inexplicably difficult. Although, marriage can spurt adjustments and difficulties, silly mistakes can weaken the foundation of your relationship. Here are some common marriage mistakes that women make. Remember that little positive actions can win a great deal of good.

Insecurity towards other WomenA common marriage mistake women make is being constantly threatened by the other women. Don’t be jealous of the other women around your man. Remember that your husband has chosen you as a life partner. Therefore, it is wise to focus on energies that will keep his eyes on you rather than be insecure. Negative and insecure thoughts can give birth to an unnecesary sense of helplessness and anger.

Being too emotionalMostly, men resolve their problems analytically while women give preference to their emotions. Don’t let your emotions dictate you and control every bit of your action/s.

Withholding sex to ‘teach him a lesson'Some women use ‘sex’ as a tool of punishment; this is not the right thing to be done. Sex is the most intimate part of marriage; whoever uses sex as a way to control the other partner does not value the relationsip as much as he or she should. If you have any point of difference with your partner, sit together and sort the problem by discussing about it.

Being over Accommodating"Post marriage, some women become over-accomodating and are ready to give up their wishes", says a Denver-based clinical psychologist; however, what women don’t realise is that by being over accommodating, they are not becoming a part of the marriage, but an accessory.

Complaining, Nagging and CriticizingComplaining, nagging and criticising fell under the most commonly given answers that men gave when asked what their wives do that bothers them. Hence, don't make these mistakes; remember that love is not about owning someone entirely. You have to accept his choices and move ahead. No one likes being criticised and torn apart.

Trying to Control HimAnother common complaint by married men is that their wife tries to control them. This is the biggest marriage mistake that women make. Every individual is a master of his/her own will and men are not an exception to this fact.

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Despite all the jokes about how men’s health is adversely affected by marriage, having a companion has a positive impact on men’s health. Various researches conducted worldwide conclude that men’s health stabilizes or improves over time if they are happily married. Although there is no proof that it causes longevity of life, but the standard of men’s health is significantly greater than unmarried counterparts. For example, men’s health risk of stroke is 64% more in unmarried men.

So, is “tying the knot” a guarantee of superior men’s health?

Not necessarily!

The studies suggest that having a partner is not enough for men’s health – happiness and satisfaction from marriage are the prerequisites for your prosperity. Couples who reported grievances from their marriage had higher risks of fatal diseases. Men’s health issues are not associated with physical wellbeing only. The psychological stress can cause serious problems to men’s health as well.

You cannot view men’s health in isolation; it is interlinked with the understanding between the couple, learning of the children, and overall affection between the families. Here’s what you can do to ensure that men’s health remains intact and the familial bond strengthens between your family members:

- Share your troubles and happiness with your companion. It shouldn’t be a “one-way street” either. It’s important for a healthy relationship that your partner trusts you as well to share their misgivings as well. It will develop closeness that men’s health can benefit from.

- Collaborate with your partner. While you always listen that marriage is compromise, it doesn’t have to be grudging. If you discuss issues well, you can find a mutually agreeable point that doesn't involve “giving up” stuff.

- Understanding is overrated; learn to express your love…and disagreement (positively). It’s good for men’s health and satisfaction. Your partner will invigorate you in all spheres of life when she is confident of your feelings towards her.

These basic rules are just few of the daily adjustments can bring you long-term men’s health benefits. You can enjoy comfortable living and grow old in a cherished relationship. Fights, arguments, divorce, etc. are not only detrimental on men’s health, but also affect the involved parties like wife, children, parents, siblings, etc. So, have a positive outlook at life and live longer with good health!

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